... biochemistry, metabolism, nutrition, and chronic and degenerative disease to unveil a holistic lifestyle for true mind-body health and longevity. Revealing the primal origins and physiological basis for ...
... authors who are recognized experts in their field, give you authoritative, up-to-date, and practical information on taking vitamins for particular health problems. Chronic fatigue syndrome (CFS) is an ...
... or heal us. Joshua Leeds--a pioneer in the application of music for health, learning, and productivity--explains how sound can be a powerful ally. He explores chronic sensory overload and how auditory ...
It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. ...
... Stress Event1 Foreclosure of mortgage or loan2 Death of close family member3 Major disease diagnosis4 Major disease diagnosis of family member5 Severe illness (living with a chronic state of illness)6 ...
... healing in everything from major immune disorders to chronic pain to emotional disturbances. A new addition to Alain Herriotts successful series that includes Supercharging Quantum-Touch, this manual ...
... -- why some people thrive at math while others are prone to chronic diseases. It turns out that there are easy things you can do that will not just help your baby's development in utero but will actually ...
Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative ...
... healing processes and has proven efficacious for a wide range of medical problems from migraines, learning disabilities, and post-traumatic stress disorder to fibromyalgia, chronic neck and back pain, ...
Are you forever rushing through your day, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you want to feel well rested and ready to conquer each day with enthusiasm, ...
... of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ailments, and relieving chronic pain. Yoga for Your Type presents ...
... nourished.GenoType 3The TeacherStrong, sinewy, and stable, with great chemical synchronicity and stamina, the Teacher is built for longevityùgiven the right diet and lifestyle. This is the genotype of ...
A groundbreaking approach to improving the quality of your life through the most readily accessible resource: your breath. These safe and easy-to-learn techniques can also be used to treat asthma and ease ...
... it matters: Discover why being mindful can aid in poor decision making and a lack of impulse control and how to master this elusive skill. How to alter your stress response. Learn how chronic worry can ...
... effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the mindÆs powerful relaxation response to boost your immune system, cope with chronic ...
The well-known publishing correspondent and self-described 'readaholic' chronicles a year spent reading-and the surprises it brought. In early 2002, Sara Nelson-editor, reporter, reviewer, mother, daughter, ...
... for the Chronic Pain and Fatigue Research Center at the University of Michigan Healing Fibromyalgia: The Three-Step Solution is not just another book telling you how to live with fibromyalgia--it's a guide ...
... and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, is now routinely recommended to treat patients suffering from heart conditions, high blood pressure, chronic ...
... a great, low-impact way to increase flexibility and reduce stress, it is also useful in healing any number of afflictions, from common aches and pains to chronic diseases and emotional setbacks. In this ...